Sunday, October 22, 2017


Food for Thought from Don Ward:

           “Open your arms to change, but don’t let go of your values.”

So much more can happen with our hands open. Infinite possibilities. Closing and stubbornly maintaining our grip is often what keeps us stuck. 

Saturday, October 7, 2017


Life itself, when understood and utilized for what it is, is sweet. Appreciate, learn from and work with whatever happens in everyday life..... the natural result of living is happiness. Life is fun. Enjoy the simple, the quiet, the natural and plain.

Food for Thought from Gil Atkinson:

             “No one can really predict to what heights you might soar.
               Even you will not know until you spread your wings.”

Wednesday, October 4, 2017


Food for thought from John Ruskin:  “Quality is never an accident.  It is always the result of intelligent effort.”