Hugs

A thought for the day:

Emotions have vibrations impacted by words. Everything we do there is a cause and effect.     

What are you embracing? 

A HUG POEM


IT'S WONDROUS WHAT A HUG CAN DO. 
A HUG CAN CHEER YOU WHEN YOU'RE BLUE. 
A HUG CAN SAY, "I LOVE YOU so" 
Oh gee, "I HATE TO SEE YOU GO."

A HUG IS "WELCOME BACK AGAIN," 
AND "GREAT TO SEE YOU, WHERE HAVE YOU BEEN?" 
A HUG CAN SOOTHE A SMALL CHILD PAIN, 
AND BRING A RAINBOW AFTER RAIN


A HUG, THERE'S JUST NO DOUBT ABOUT IT.. 
WE SCARCELY COULD SURVIVE WITHOUT IT! 
A HUG DELIGHTS AND WARMS AND CHARMS, 
IT MUST BY WHY GOD GAVE US ARMS.


HUGS ARE GREAT FOR FATHERS AND MOTHERS, 
SWEET FOR SISTERS, SWELL For BROTHERS; 
AND CHANCES ARE YOUR FAVORITE AUNTS 
LOVE THEM MORE THAN POTTED PLANTS.


KITTENS CRAVE THEM, PUPPIES LOVE THEM; 
HEAD OF STATES ARE NOT ABOVE THEM. 
A HUG CAN BREAK THE LANGUAGE BARRIER, 
AND MAKE TRAVEL SO MUCH MERRIER.


NO NEED TO FRET ABOUT YOUR STORE OF 'EM; 
THE MORE YOU GIVE THERE'S MORE OF 'EM 
SO STRETCH THOSE ARMS WITHOUT DELAY 
AND GIVE SOMEONE A HUG TODAY!

Author Unknown

Sense of wonder

Challenges are apart of life. It is better to laugh at it then to cry. Our thoughts and behaviors are basically directed by emotions, which either permit or prohibit what we can think and how we can act. We stumble through life. We are not supposed to have all the answers. It is all right to not know the answers. 

Here are some healthy life affirming thoughts:

• Honor the child within. Be Enthusiastic, curios, joyful and playful!

• It is okay to be a little selfish with one self. Love ourselves. Indulge ourselves. It is necessary for our health and well being.

• Live in a state of ease.

• Seek to live authentically. Seek to be fully you – by living your truth in every moment and in everyway. Truth makes the Spirit soar. Truth sets the mind free. Truth opens the heart and truth ignites the passion.

A little laughter,

A little perspective,

A little humor,

And a little sense of excitement

That is how you help yourself.

  

A thought for the day:

What you want in the end must be present in the beginning.

Find your happiness

We can alter our lives by simply altering our attitudes of mind. Attitude is a reflection of the person. What is going on in the inside, shows on the outside.

Just for today I will be happy.

Just for today I will try to adjust myself to what is and not try to adjust everyone to my desires.

Just for today I will try to strengthen my mind.

Just for today I will be unafraid, especially to believe in myself.

Just for today I will have a quiet half hour all to myself and relax.

I realize the power within me is greater for me than the power of another.  I realize that negative thoughts create negative experiences and positive thoughts create positive experiences; therefore, I will fill my mind with positive thoughts and reflections.

No one fails in life. Instead of saying the word can't, have a sense of will. I will take a step. I will take an action toward something. Life is participatory joy. Do it! Choose to participate. Love every aspect of your life. Love ever aspect of yourself. What matters is family, friends and relationships; what you did for other people, what they did for you, how you helped and were helped. That is the heart of happiness.

A thought for the day

Believe you can be better than you ever thought you could. 

Doubt the doubt

Do we need permission to exist?

Do not fight against the flow. Trust your senses.  Trust yourself to make the right choices. We all have our own perceptions. There are no right answers; there are no wrong answers. Every outcome is perfect. You are what you need. Accept your uniqueness. There is no competition and no comparison, for we are all different and meant to be that way. Thus, what we think and feel is not set in stone. Accept that you are individual with an affect and cooperate with that affect.

Learn to internalize, to look within yourself to find your own logic to discover your own opinions and make it your own. We define the right way of doing things. Look at yourself positively because nothing is broken within. If you want something different than explore. You get to explore your way, your habits instead of judging them or fixing them.

Wishing you a world of wonderful things. May you know great Joy.

Happy Fourth of July!

A Thought for the Day:

Nothing is permanent. There are no absolutes.

Oh Good! Something gets to change.