Sunday, September 28, 2014

Calm, Focused and Ready for Life

No matter what your responsibilities are, chances are you can’t complete it all in a day. Our brains just aren’t very good at remembering everything we’re supposed to do. This causes stress.

I am getting rid of my to do list to be more productive.......... my realization, I do not need one now.  My plan is to write down what I know I will accomplish today. I get to do the things that are important to me. My priorities. This way, I know first hand that I am successful. 

Tuesday, September 16, 2014


What does it mean;  "We cannot control outcomes however, we can control process".One of the most effective ways to stay committed to any thing is to focus attention on the intention as often as possible. This is a useful strategy for keeping an intention in one’s consciousness. 

Intention is all about purpose.  It is your directed attention and the hopes that you wish to achieve through an action.

What is the purpose of life for you? 

Finding and clarifying your life purpose and intentions can help you to move with greater focus and clarity every day of your life. Especially in these challenging times, setting clear intentions and purpose can make it much easier to navigate stormy waters. 

This information is provided to inspire you to be all that you can be and to lead an ever richer, fuller life.

A great way to start exploring your life purpose and intentions is to stop for a moment and ask yourself these two key questions:

What is most important to me in my life? 

What are my deepest values and beliefs?

Both life purpose and life intentions can be rich and valuable in helping to move through the challenges life brings us, though some will prefer focusing on one over the other.

Sunday, September 7, 2014

Rule of Thumb


We all have choices......... A thought for the day: The voice is the track the mind follows. Which thoughts are you going to follow?

Monday, September 1, 2014


 Not to have it the way you picture it but following the harmonious energy with Self and your environment. I always come away inspired to be more of myself.