Tuesday, July 28, 2015


Form your mind around possibilities- HOPE  

Every change is opportunities-- you have the right to your choices and the consequences of choices_ take the path toward choices and you narrow the chaos. 

Focus on what matters to you -your passion- you will make mistakes - pay attention to what matters it is your driving force

Friday, July 17, 2015


If you feel stymied or you are balled up and twisted in knots, take courage and leap. The Power is You.

Take the time to discern what really matters. Respond instead of react.  Take life into your hands. Walk your talk. Discern what is your next move is. All actions has an effect so be responsible and not reactive. You are going to have human interactions -moments- emotional challenges –and move away from being in place of fear.  Be entertained and creative endeavor is the next move. Focus on what matters to you -your passion. You will make mistakes but pay attention to what matters,  it is your driving force. Your judgement is sound and your actions will be successful. A gentle reminder not get caught in the world of fear, greed and suffering. Enjoy the journey. 

Saturday, July 4, 2015

Happy Birthday USA!

It's hot out there, friends! Do you drink enough water? People tell me they drink enough water (Sometimes I tell myself that lie too). I believe we believe we do. But, more people these days feeling weak, and tired. Those are symptoms of dehydration. Try coconut water from time to time. If you don't like the taste of it, add a little juice. You will be amazed at how quickly you will feel refreshed after drinking it.

Wednesday, July 1, 2015


Many people these days are taking a good look at themselves and their lives. They look at how they interact with their family, how they conduct themselves within business matters and how much time they spend on making the all mighty dollar and the illusive career. people are trying to find the right balance of life's daily events. Whether on a conscious level or spiritually sub-conscious level importance of maintaining a balanced lifestyle.

That means taking care of yourself through nutrition, exercise, even the mundane requirements of keeping clean, paying your bills and ensuring you have a roof over your head to live under. These are all part of the practical balance of life. 
Again, too much of a good thing can be bad for you. Just as someone who is always ‘out there’ in spirit needs to be grounded, the opposite may be true as well. Someone who is so focused on the physical may need to rise up a little and balance their life with a little perspective of mind and spirit.

Balance, balance, balance.  

Do not allow your spirituality to become a false and unrealistic contentment that you escape to. Live a wholesome, functional life. Work hard and be rational, focused and goal oriented. However, to keep from getting too immersed in the regular materialistic world, we also need to maintain a reflective, metaphysical mindset, realize that there are higher dimensions, and benevolent spiritual vibrations which we can call upon to help us in our daily lives. This will give you a peacefulness, an inner joy which allows you to balance material demands with spiritual needs.

Food for thought:
"Everything changes when you start to emit your own frequency rather than absorbing the frequencies around you, when you start imprinting your intent on the universe rather than receiving an imprint from existence".
-Barbara Marciniak